Home Gym Yoga Balance Disc

This is a very interesting balance disc. You can enjoy the same advantages as an exercise ball only in a smaller, more portable gadget. This balance disc is made of high-quality material with good flexibility and resistance to pressure. It can be used as the base for core, balance, and stretching exercises, so it provides excellent muscle massage for legs, back, arms and core. It promotes an upright posture, improves balance, exercises trunk musculature, and integrates vestibular responses and tilting reaction. Also, the inflation level can be adjusted to maximize comfort.

Specifications
Material: PVC
Color: Blue
Weight: 33.15 oz / 940 g
Diameter: 13''
Package Includes:1 x Balance Disc

Product Details
Promotes core stability and strengthening
Improves balances, ideal for exercise
Great for sitting, standing, and lying exercises
Improve intramuscular coordination
Provides constant stimulation
Easy to use, it is a good choice
Inflate with a traditional ball needle

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